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Up from the great blogging nap…and to Whole Foods.

It was summer the last time I wrote.  What’s happened since?  Well, it got really incredibly hot in August and September, but the upside there is that it cost NOTHING to heat my yoga studio for the hot...

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An icy cold bucket of what if…

Fact:  Since I jumped right off the 40 Days to Personal Revolution boat when I started one during the summer, I decided to jump back on a couple of weeks ago.  (I’m just into the third week.) Another...

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Teaching moment…

Teaching yoga is as much a learning experience me as it is those I’m instructing.  In fact, I don’t even like the view that I’m just instructing – teaching yoga is about co-creating an experience.  For...

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The awesome post-training blur…

I just looked at the date.  It’s December.  That’s a little bit of a shock, at least for me, because in my chronology I should still be getting ready to pack for my Baptiste Level Three training in...

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Tug…

Everything that happens has impact on all levels.  You may not feel it, but you “feel” it somewhere, and it adds up to the amazing collective that makes you who you are.  Case in point:  I’m excited...

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No spoilers allowed…

In response to The Daily Post’s writing prompt: “The Happy Wanderer.” I’ll admit – I’m a planner junkie.  I can discuss the merits of PlannerPad versus Filofax versus the planning systems I’ve actually...

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Better…

“I can’t wait to be back in shape.” That was my mantra for a while.  Remember all the purging I wrote about?  Yeah – NONE of that involved my smaller jeans.  They’re in a suitcase, folded, waiting....

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A lovely list of random…

Because it’s just *time* for one.  I just *know*. 1.  Quinoa.  I could probably leave it at that, but I’ve become a little obsessed with quinoa lately.  When you are a pasta addict who has drastically...

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Yoga with dogs…

I just had one of those “give up” practices.  My practice usually starts with a foundation of Journey Into Power – the Baptiste sequence.  I go with it and flow into variations that feel good....

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Raw…

I mentioned yesterday that grief amplifies every other emotion for me – – all of them.  Positive, ugly, everything.  Something mildly amusing becomes hysterically funny, holding me in the space of not...

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